A big part of a Nutrition Consultation is getting to know you. There is no one else like you! Every person has unique nutritional needs to keep the body in balance. Our ability to digest, absorb and assimilate nutrients and eliminate toxins varies greatly from person to person. There is no quick fix, or one size fits all approach.  I want to create a plan for you that will address your unique concerns and be easy to follow so you will see results.

 

Our consultation will involve discussing your current health concerns, health history, family history, diet, lifestyle, and mental/emotional wellbeing.  We will go over your intake form, food diary, and discuss your future health goals. It may also include other assessment tools such as a Nutritional Symptomatology Questionnaire or Live Blood Analysis to help us get to the root causes that have led to your symptoms.

 

I will create a personalized plan to address these root causes and nourish the body back to an optimal state of wellbeing.  My recommendations may include nutrition from food sources as well as remedies from herbs, plants, minerals, vitamins, homeopathic substances, and drainage remedies.  Our body has an amazing ability to self-heal and self-regulate, both emotionally and physically, when supplied with the optimal nutrients it requires.

 

I would love to work with you to help you feel your best and reach your health goals!